IT'S BEEN A WHILE

Sorry it has been a long while; I have missed you. Things have been super crazy a lot going on. Some day maybe I will be able to write about it. But today I'm just going to fuss my self out a little. I
haven't worked out in days and feel LIKE crap. I need to get myself together. This should be an example of how working out and eating heathly makes me feel so much better and should be #1 priority in my life. With that being said though; I'm still making excuses. I have so many #1 priorities. My job, my kids, my housework, my projects, my mom, my bills, my pinterest addiction. I truly need an intervention. HELP ME PLEASE

I feel myself weakening and my gut full with junk. It started 4th of July with a movie and a bag of popcorn later, then ice cream and a hot dog. And soda soda soda.  I haven't ate like that in months. So disappointed in myself. It didn't stop there 4 days later my amazing son's third birthday. Crabs, hot dogs, burgers, cake, ice cream AND of course more soda.  Now I didn't eat all of that; however I did have my fair share. I'm lucky I didn't gain any LB's back. I truly hope for my sake this is a wake up call for myself to get it together.
'' GET IT TOGETHER"


I found this website yesterday( yes on pinterest) http://muffin-topless.com/ that has a list of groceries we should buy and how many of each we should eat. It is very simple. So MY plan is to make a list for a week to include BRKFST, LUNCH, DINNER and TWO SNACKS. If I can manage the week I will do a two week plan; so on. I really need to get this into gear.


My goal is to loss 60lbs by Christmas. Wish me luck.

I will you luck GF; you can do it you are stronger then you think.

Ps I won two tickets to the DC festival


Psalm 28:7
The LORD is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.

http://muffin-topless.com/2012/06/23/healthy-eating-grocery-list/